WELLNESS ISN'T ABOUT PERFECTION, IT'S ABOUT
GROWING
Wellness for the whole person.
For me, wellness has never been about chasing a number on the scale or trying to become someone else. It’s about learning to care for the body God gave you, building habits that support the life you’re called to live, and continuing to grow...physically, mentally, and spiritually.
FIND WHAT SUPPORTS YOUR JOURNEY
1
BODi
BODi is where my wellness journey began.
Coming out of the pandemic and after years of serious health struggles, my boss suggested an office wellness challenge.
I laughed...I was convinced this was simply the body I was stuck with.
But I said yes anyway.
And things began to change. That little office challenge became the beginning of a wellness journey I never expected and ultimately sparked my passion for helping others discover what's possible for them, too.
2
MAKE WELLNESS
MAKE Wellness came into my life during an unexpected transition. When BODi changed its business model, closing the chapter I had known for years, MAKE was just beginning. It launched in 2024 while I was in Italy, and even from across the world, I had the opportunity to step into something brand new as a Founding Partner.
What felt like an ending became the beginning of another part of my wellness journey and I've been learning, growing, and building with MAKE ever since.
Want to build with me? Join Me →
3
GLOWING GODDESS
Glowing Goddess came into my life when perimenopause hit me like a ton of bricks.
While on a business trip, I experienced the worst anxiety attack I'd ever had and it didn't simply go away. For more than a month, anxiety and panic affected my everyday life so intensely that even getting into a car could trigger panic.
That experience sent me searching for answers and a better understanding of what was happening to my body during this season of life. Glowing Goddess became part of that journey and opened the door to learning more about perimenopause, hormones, and supporting women through changes we aren't always prepared for or even warned about.
